If you’re looking for some information or sources of help for anyone experiencing a mental health problem, have a look at our Highland Mental Wellbeing Toolkit. This offers links to various local and national web pages, helplines etc, and is regularly updated.
It’s structured to provide materials for different age groups or settings. These are Children and Young People, Parents, Carers and Teachers, Adults (for yourself or someone else) and Workplace. The toolkit is available online at http://www.highlandmentalwellbeing.scot.nhs.uk/